Stay connected and active!
During times like these it is more important than ever to keep active and to stay connected. Exercise is critical for our immune function and physical and mental well-being.
That is why the following Griffith Sport digital initiatives have been developed, we encourage all Students, Staff, Alumni and the Community to get involved and participate.
Join the Griffith Sport Virtual Community
Griffith Sport Strava Club
Whether you love to walk, run or bike, everyone is welcome to join. Throughout the year, we will provide mini challenges to help keep motivation high plus there will be leader board and member spotlights with random giveaways!
Virtual Group Fitness Classes
Keeping fit has never been easier! Workout from the comfort of your own living room, balcony or backyard. Our instructors will take you through a workout live and will be watching every step of the way to keep you accountable.
If you love Tennis or would just love to give something new a go, make sure you check out our Virtual Tennis series that will be released weekly on our Tennis Centre Facebook Page. This include Monday Cardio Tennis Home Workouts to get you moving plus some mini Tennis challengers every Wednesday.
Telehealth with Allsports Physiotherapy
Quality physiotherapy care is now available from your computer or smartphone. Access comprehensive advice, education, exercise and self-management techniques to stay healthy while at home with Allsports Physiotherapy. Exclusive 10% discount for Griffith staff and students..
E Sports Club
If you have an interest in E Sports including titles such as; League of Legends, Rocket League and Dota 2 then make sure you join and follow the Club on Facebook to keep up to date with all upcoming Events and Tournaments. The Club is open to everyone.