Find out more about our group counselling program
During trimesters we offer group counselling programs to provide specific strategies to assist you in managing mental health difficulties. We provide programs that focus on specific topics such as anxiety, depression, wellbeing and stress. It is a safe, confidential and fun group setting to explore and discuss various topics. Topics vary throughout the year.
Your progress using group counselling programs is evaluated by asking you to complete a brief questionnaire at the start and end of each program. Your responses are confidential. We do this to ensure that our service is helping you and other students. Participation in the evaluation is voluntary.
View workshops and group programs
Read more about specific workshops and group programs run by Counselling and Wellbeing.
Self-help resources to improve your wellbeing and life. Explore a variety of resources, including videos on mental heath topics, webinars and helpful websites and apps. This collection is designed to help you develop useful strategies and skills to focus, feel better and improve your wellbeing.
Counselling and wellbeing
We provide support in different ways in addition to group counselling.