Supporting you to achieve mental and physical wellbeing
We know that being a student can be challenging at times. The counselling and wellbeing service aims to help you feel better, think better and study better. Thedesk is a complete online mental and physical wellbeing resource developed specifically for university students. It includes modules, tools and information on various topics, such as time and stress management, making connections and friends, and keeping healthy. It also has self-assessment tools for your wellbeing, study skills and lifestyle.
learn how to feel and study better
The online resources have multiple tools for you to utilise so you can feel better and study better. It allows you to assess your strengths, focus on success in your studies and stay on track. It also has multiple resources for you to learn how to relax, be mindful and challenge unhelpful thoughts.
Thedesk has self-reflective quizzes focused on mood, procrastination, physical health, as well as your wellbeing and relationships.