We offer free, professional and confidential counselling to help you feel better, find solutions and make changes
Our counsellors offer understanding, useful tools and new perspectives on personal, relationship, study or work-related problems, which can have a positive impact on mental and emotional health and academic success.
Depression, anxiety and other mental health-related issues are common in Australia, with 45% of people aged 16-85 experiencing them in their lifetime. If you need help, it’s important to talk to someone.
Counselling is about you—you’re in charge, with a counsellor there to provide insight and support.
You can book an appointment online to see one of our counsellors. Alternatively, you can call or drop into a Student Services office on your campus.
Find out who to call and where to go for immediate help in a crisis.
What to expect
Find out more about the benefits of counselling, what to expect when you attend a session and how we can help.
Check out our array of self-help resources, including videos and audio files designed to help you develop useful strategies, focus, unwind and improve your state of mind.
Workshops and training
Explore our training options, which include staff and student workshops and our two-day accredited Mental Health First Aid training course.
Contact Student Services
Get in contact with Student Services or book an appointment to see how we can help.