NO SQUAD LESSONS - 9 - 13 AUGUST 2021
Achieve your swimming goals with us & keep fit
Learn from the best at the Griffith University Aquatic and Fitness Centre. The program caters to all levels from Intermediate through to State Level Competition, as well as Swim Fit classes for overall fitness. Coach Suzie Spatny brings a wealth of knowledge and passion to the program.
|6:45 am||Adult Swim Fit|
|7:00 am||Adult Swim Fit|
|Strength and Conditioning||Strength and Conditioning|
|6:00 pm||Adult Swim Fit||Adult Swim Fit|
|Level||Cost DD Fortnightly|
*Casual entry fees apply to all squad memberships outside of scheduled training times, excluding Gold Squad. All squad members can swim for free before or after scheduled sessions.
Adult Swim Fit
Duration: 45 minutes
Entry requirement: Basic swim skills and able to swim multiple laps
Goals: Improve swim technique and improve overall fitness levels