NO SQUAD LESSONS - 9 - 13 AUGUST 2021

Achieve your swimming goals with us & keep fit

Learn from the best at the Griffith University Aquatic and Fitness Centre. The program caters to all levels from Intermediate through to State Level Competition, as well as Swim Fit classes for overall fitness. Coach Suzie Spatny brings a wealth of knowledge and passion to the program.

Squad Timetable

MondayTuesdayWednesdayThursdayFridaySaturday
AM SESSIONS      
6:00 am     Gold 
    Silver 
6:45  am     Adult Swim Fit  
7:00 am     Adult Swim Fit
     Gold
      Silver
9:00 am      Bronze
PM  SESSIONS      
4:00 pmBronze Bronze   Bronze   
 Strength and Conditioning  Strength and Conditioning   
5:00 pmGold Gold   Gold   
SilverSilver Silver  
6:00 pm Adult Swim Fit Adult Swim Fit 

Swim Squad Program - Downloadable Timetable

Pricing

Level Cost DD Fortnightly
Bronze Squad $45
Silver Squad $60
Gold Squad $70
Swim Fit $35

*Casual entry fees apply to all squad memberships outside of scheduled training times, excluding Gold Squad. All squad members can swim for free before or after scheduled sessions.

Bronze Squad

Duration: 45 minutes

Entry Requirement: Able to swim 50m 3 strokes correctly + developing Butterfly.

Goals: Strengthen swim technique and progress towards competing competitively

Silver Squad

Duration: 60 minutes

Entry requirement: Based on swim assessment

Goals: Swimming is primary sport and looking to compete at state level in individual events.

Gold Squad

Duration: 60 minutes

Entry requirement: Based on swim assessment

Goals: Swimming is primary sport and looking to compete at a more advanced state level in individual events.

Adult Swim Fit

Duration: 45 minutes

Entry requirement: Basic swim skills and able to swim multiple laps

Goals: Improve swim technique and improve overall fitness levels

Contact us

Mt Gravatt Aquatic and Fitness Centre

Aquatic and Fitness Centre (M30), Mt Gravatt campus, QLD 4122

For more information about our services or to book sessions call or email us.

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