Explore our range of adult swimming programs

Based at Griffith's Mt Gravatt campus, the Aquatic and Fitness Centre has a number of swimming programs for adults. Whether you're learning to swim, boost your skills or get fit, there's a swimming program to suit you.

Swimming lessons

Classes are held on Tuesdays, Thursday and Saturday mornings. 4 week blocks are run each month.

Adult beginner

A 30-minute lesson designed for adults with little or no swimming experience. Classes focus on overcoming fear of the water, gaining water confidence, floating, kicking and breathing techniques.

Adult intermediate

A 30-minute lesson for adults who can swim around 10 m to 15 m of freestyle or backstroke unassisted. Lessons focus on development of freestyle and backstroke, with the introduction of breaststroke.

Class location

Depending on the level of the class, lessons are held in either our 25-m outdoor pool or 12.5-m indoor Learn to Swim pool.

Both pools are comfortably heated and have a minimum depth of 1.2 m, which allows you to stand up and have a rest during lessons.


Program Griffith student/member price General public
4-week program $72 $80
Private LessonsPricing
Adult Private (one to one)$45
Semi Private (two on one)$55

Contact us today to book an assessment to join adult swim lessons

(07) 3735 5922

Adult group fitness options

Adult Swim Fit

Duration: 45 minutes

Entry requirement: Basic swim skills and able to swim multiple laps

Goals: Improve swim technique and improve overall fitness levels


Contact us

Mt Gravatt Aquatic and Fitness Centre

Aquatic and Fitness Centre (M30), Mt Gravatt campus, QLD 4122

For more information about our services or to book sessions call or email us.

Connect with us on social media