Explore our range of adult swimming programs
Based at Griffith's Mt Gravatt campus, the Aquatic and Fitness Centre has a number of swimming programs for adults. Whether you're learning to swim, boost your skills or get fit, there's a swimming program to suit you.
A 30-minute lesson designed for adults with little or no swimming experience. Classes focus on overcoming fear of the water, gaining water confidence, floating, kicking and breathing techniques.
A 30-minute lesson for adults who can swim around 10 m to 15 m of freestyle or backstroke unassisted. Lessons focus on development of freestyle and backstroke, with the introduction of breaststroke.
Depending on the level of the class, lessons are held in either our 25-m outdoor pool or 12.5-m indoor Learn to Swim pool.
Both pools are comfortably heated and have a minimum depth of 1.2 m, which allows you to stand up and have a rest during lessons.
|Program||Griffith student/member price||General public|
|Private lesson (one on one)||$40||$45|
|Semi-private lesson (two on one)||$50||$55|
Contact us today to book an assessment to join adult swim lessons
Adult group fitness options
A 90-minute training session for adults who can confidently swim all four strokes and want to add a little structure and challenge to their swimming. A qualified swimming coach runs the session, which focuses on building fitness and endurance, as well as stroke correction. No bookings are required. Check timetable for session times.