Explore our range of adult swimming programs
Based at Griffith's Mt Gravatt campus, the Aquatic and Fitness Centre has a number of swimming programs for adults. Whether you're learning to swim, boost your skills or get fit, there's a swimming program to suit you.
Swimming lessons
Classes are held on Tuesdays, Thursday and Saturday mornings. 4 week blocks are run each month.
Adult beginner
A 30-minute lesson designed for adults with little or no swimming experience. Classes focus on overcoming fear of the water, gaining water confidence, floating, kicking and breathing techniques.
Adult intermediate
A 30-minute lesson for adults who can swim around 10 m to 15 m of freestyle or backstroke unassisted. Lessons focus on development of freestyle and backstroke, with the introduction of breaststroke.
Class location
Depending on the level of the class, lessons are held in either our 25-m outdoor pool or 12.5-m indoor Learn to Swim pool.
Both pools are comfortably heated and have a minimum depth of 1.2 m, which allows you to stand up and have a rest during lessons.
Pricing
Program | Griffith student/member price | General public |
---|---|---|
4-week program | $72 | $80 |
Private Lessons | Pricing |
---|---|
Adult Private (one to one) | $45 |
Semi Private (two on one) | $55 |
Contact us today to book an assessment to join adult swim lessons
Adult group fitness options
Adult Swim Fit
Duration: 45 minutes
Entry requirement: Basic swim skills and able to swim multiple laps
Goals: Improve swim technique and improve overall fitness levels
Contact us
Mt Gravatt Aquatic and Fitness Centre
Aquatic and Fitness Centre (M30), Mt Gravatt campus, QLD 4122
For more information about our services or to book sessions call or email us.