Monday 21 October, 1.30pm - 3.30pm
Following on from the success of last year's session on self-compassion in the workplace, we're running another session that's all about YOU - the educator.
This year you'll learn more about educator mental health and strategies for well-being with Professor Allison Waters from the School of Applied Psychology, Griffith University.
Everyone is welcome.
Learn about educator mental health and strategies for well-being
About the workshop
Presented by Professor Allison Waters
In this workshop, I will provide an overview of the science of emotional wellbeing, with a focus on the emotional disorders of anxiety and depression. I will outline the evidence relating to positive emotional wellbeing as well as discuss the signs, symptoms and origins of anxiety and depression. I will provide a user-friendly model to help understand the experience of these emotional conditions and introduce practical self-management strategies that can be implemented in daily life to maintain positive emotional wellbeing. The workshop will be an interactive experience, providing participants with an opportunity to reflect on their own emotional wellbeing practices and develop an action plan to further develop their self-management skills beyond the workshop.
Professor Allison Waters
School of Applied Psychology, Griffith University
Allison Waters is Professor of Clinical Psychology and Acting Deputy Head of School (Research) in the School of Applied Psychology at Griffith University, Mt Gravatt campus. She has been the recipient of a prestigious ARC Future Fellowship based on her laboratory research examining cognitive and learning mechanisms underlying anxiety disorders and translating this knowledge into clinical practice. She is the Director of the Griffith University Childhood Anxiety Disorders Research Program, which provides evidence-based assessment and treatment services for anxious children.
Professor Waters has published over 130 peer-reviewed book chapters and journal articles, and her research is funded by the Australian Research Council, National Health and Medical Research Council, Australian Rotary Health, Financial Markets for Children, Queensland Health and Griffith University. She provides workshops and seminars on the treatment of emotional disorders and maintains a small private practice.
Monday 21 October
1.30 pm - 3.30 pm
Sir Samuel Griffith Centre (N78) 1.19
How to register
Copy or write down the course number for this event: G13035
Staff can register directly for events by using self service in the staff portal.
Log into the Staff portal > Key Services > My Staff Page > Training and Online Resources > Face2Face Training > Search by Course Number. Enter the Course Number G13035
Check your registration status
Check your registration status at any time by viewing your personal Training Summary page. Log into the Staff portal > Key Services > My Staff Page > Training and Online Resources > My Training Summary.
You will also receive a calendar confirmation a few days after registering.
If you require any assistance or wish to cancel your enrolment, please contact Wynita Adams.